5 kinds of homemade fruit and vegetable tea Chinese medicine beauty from tea

Mr. Lu Xun once said: “It is a kind of blessing to have good tea and drink good tea.

“A thousand years ago, Chinese medicine regarded tea as a medicine, the therapeutic effect of tea, medical value and the function of treating diseases and preventing diseases, which are recorded in many Chinese medicine books and literature.

May tea, let us start with the fruit and vegetable tea.

    Liver fire extinguisher honey Chenpi tea spring maintenance is focused on Shuganqi, spleen and stomach.

Spring grass sprouts, liver gas rises, give it a channel of excretion, do not suppress your mood.

The spleen is the source of qi and blood biochemistry, and spring is the season of growth. Raising the spleen and stomach and enriching the blood can lay the foundation for the replacement of health.

Sweet taste into the spleen, the most can reconcile the spleen and stomach, replenish qi and blood.

Therefore, when paired with tea, add some sweet taste to the sour or spicy tea, which has the effect of replenishing the spleen and stomach.

  Analysis of raw materials: honey has a protective effect on the liver, and has a certain inhibitory effect on the formation of unfortunate liver.

Honey can also improve blood components and prevent cardiovascular and cerebrovascular diseases.

    Chenpi: qi and appetizer, phlegm and phlegm, can promote the secretion of digestive juice, and also have a certain preventive effect on arteriosclerosis caused by high-fat diet.

    Health effects: Shugan, stomach, spleen, suitable for spring health care for the office crowd.

    Special effects: People with chronic gastric ulcers double the dose of honey and promote the healing of ulcers.

    Tea Tips 1.

It is necessary to add honey after the water temperature reaches 50 °C, otherwise it will affect the sterilization effect of honey and destroy the effect of this tea.


Patients with fever, dry mouth, constipation, urine yellow and other symptoms should not be taken orally.

  Detoxification sausage machine Aloe vera apple drink Westerners love to say a word: one apple an apple a day, the doctor left me.

Apple is the spleen and stomach, so eating apples is good for the body, such as raising the heart, soothe the nerves, supplementing the brain, and improving the memory.

  Apple is a fruit that makes people happy. There is often a plate of apples in the room, which can make people happy and relieve depression.

When you can’t sleep, you can smell the apple and make people relax and fall asleep as soon as possible.

Apple skin teeth can prevent tartar formation.

Basically there are two-way regulation, raw food can prevent constipation, while steamed food can regulate diarrhea.

  Analysis of raw materials: It can reconcile the function of the spleen and stomach, not only appetizing, improving digestive function, promoting nutrient absorption, but also lowering blood fat and helping the body to discharge toxins.

    Aloe Vera: A treasure trove of vitamins, amino acids and minerals that regulates the body’s immunity, promotes blood circulation, and excretes toxins from the body.

    Special effect: make skin tone transparent, prevent long spots and long acne.

Detoxification, clearing the stomach, helping the gastrointestinal tract, and often constipation.

    Health effects: clear liver fire, clear stomach heat, throat, prevent excessive speech and lead to hoarseness.

    Tea Tips 1.

Fresh aloe vera stems are available at some supermarkets.

It is most convenient to grow edible aloe vera at home. Aloe vera is easy to feed and drought-tolerant. It is almost unnecessary to take care of it. It can be done once every two or three weeks.


Apple peel can be used as medicine. In order to avoid pesticide and preservative residue, the apple should be washed in the water with flour for 10 minutes, cleaned and then eaten.

    Before the body shaping instrument grape swelling drink, the average person only knows that the grape is a delicious fruit. In fact, it has the effect of tonifying the kidney, can supplement the blood, and can also regulate the pain of the bones and bones.

Grapes also have the effect of spleen and appetizing, people with weak spleen and stomach, and elderly people with indigestion can eat raisins for conditioning.

Pregnant women who eat grapes can have a fetus and can also relieve the pregnancy reaction.

  The skin and seeds of the grapes contain important nutrients and have the best anti-aging effect. However, when eating fresh grapes, most people will not eat grape skins and seeds. Fortunately, there are raisins, which are eaten with belt seeds so that they can be fully utilized.The full effect of the grapes.

  Raw material analysis of raisins: Chinese medicine believes that grapes have the effect of “enriching blood and strong muscles of Chile, strengthening stomach and spleen and quenching thirst, benefiting qi and water, urinating, nourishing kidney and good liver”, which can alleviate the coldness of hands and feet, low back pain, anemia and other phenomena, and improve immunity.Lili.    Ginger skin: Lee water swelling.

    Health effects: spleen, water, urinating.

    Special effect: relieves slight swelling of the body, suitable for women to recover before menstruation.

    Tea Tips 1.

The raisins will be contaminated with a lot of dust during the drying process. After buying them, they should be cleaned and eaten.

Please do not consume cold foods such as melons during consumption to avoid affecting the curative effect.

People with diabetes do not eat, and obese people should not eat more.


While eating ginger skin, avoid cold, greasy food.

    Whitening Beauty Liquid Lemon Brown Sugar Tea Lemon is a beautiful fruit. It has a strong ability to break down body fat and can dilute the pigment of the skin.

If you want to maintain a slim body and flawless skin, lemon is your good friend.

It is of course convenient to make a portable tea drink and use a dried lemon slice bought in a supermarket.

But fresh lemons are not too much trouble to use.

Take a fresh lemon in the morning, slice it, wrap it in wrap, or put it directly into the carry-on cup, which is very convenient.

Cut fresh lemon, if you can’t use it at one time, you can put the rest on the honey, let the honey cover the surface of the lemon, put it in the clean storage box without oil, put it in the refrigerator, you can save it very much.For a long time, you can take it back at any time.

  Raw material analysis lemon: It is beneficial to reduce the adult, can whiten, moisturize, lower cholesterol, and has the functions of quenching thirst, revitalizing the fetus, stagnation, stomach and pain.

  Brown sugar: accelerates the metabolism of skin cells and provides energy to cells.

Accelerate blood circulation, stimulate the body’s hematopoietic function, strengthen skin tissue structure and skin elasticity.

    Special effects: young and middle-aged women often drink, have menstruation, blood, beauty, and even prevent chloasma.

    Health effects: qi, liver.

    Tea Tips 1.

Lemon peel can qi, phlegm, soothing liver, stomach, eat lemon must leave the skin.


Lemon can make three seasons, but it is mainly mature in winter.

Most of the lemons listed in other seasons are yellowed with ripeners.

Therefore, fresh lemons must be washed with water with flour for 10 minutes, rinsed and eaten.


It is best to store brown sugar in glassware, seal it and put it in a cool place.

  Anshen blood supplement agent Longan jujube tea longan has three kinds of medicine – longan shell, longan core, longan meat.

The longan shell is light, it is the head of the head, specifically to remove the wind evil spirits of the head.

The longan is heavy, and its role goes down. It specifically removes the moisture from the lower coke and relieves pain.

    The longan meat is not light or heavy, it acts on the middle of the human body, specifically to help the heart and spleen, raise blood.

Many people think that red dates are the best blood. In fact, the effect of blood in the longan is better, and it is not as hot and humid as red dates.

    Many people who drink longan tea are afraid of getting angry. If you make a longan with a cup of tea to drink, it is not easy to get angry.

The longan shell is used for detoxification, and the longan shell tea can be used to regulate the dizziness caused by the wind.

  Analysis of raw materials: longan: with aphrodisiac, replenishing heart and spleen, nourishing blood and soothe the nerves, moisturizing beauty and other effects, can treat anemia, heart palpitations, insomnia, forgetfulness, neurasthenia, postpartum weakness.

    Jujube: It has the function of replenishing vital energy, nourishing blood and calming the nerves, and alleviating medicinal properties.

Modern pharmacological studies have shown that red dates can enhance the oxygen content in the blood and nourish the whole body cells, which is a strong agent for the relaxation of the drug.

    Health Benefits: Replenishing the heart and spleen, suitable for people with spleen deficiency and anemia.

    Special effect: improve the color.  Tea Tips 1.

People with cold constitution can add a little ginger powder to the tea bag, or add two slices of ginger when making tea, the effect will be better.


Avoid cold when you have a cold and cough.


Pregnant women use with caution.