[How to make chrysanthemum tea]_Chrysanthemum tea_Homemade practices_Production method

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[Michelle Cocoa Bread Practice]_Michelle Cocoa Bread’s Home-made Practice_Michelle Cocoa Bread Practice_Michelle Cocoa Bread How to Make

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[How to make garlic broccoli]_Recommended diet

[How to make garlic broccoli]_Recommended diet

Garlic broccoli is a combination of garlic and broccoli. The combination of garlic and broccoli’s fragrance not only tastes refreshing and delicious, but also has rich nutritional value. Broccoli is rich in a lot of vitamins, and garlic has a good sterilizationEfficacy, the combination of the two, delicious and nutritious, but also a dish often eaten by weight-loss friends.

Next, I will give you a detailed introduction on how to make garlic broccoli.

1.

Broil the broccoli into small pieces, otherwise it won’t be easy to cook.

2.

Then put the broccoli pieces into the rice water, add an appropriate amount of salt, and soak them thoroughly after stirring.

3.

After about 10 minutes, remove it and wash it in water.

4.

Squash the garlic and cut into garlic.

Wash and chop the shallots.

You can add other side dishes for frying, some, carrots.

5,

Put the oil in the pan and heat the oil, then add the shallot and garlic to sauté.

6.

After frying, add broccoli until the broccoli is softened and pour in the prepared starch juice.

7.

After the juice is collected, add salt and monosodium glutamate, stir fry enough to serve.

Proper consumption of broccoli can reduce blood sugar of the human body, plus garlic has a good bactericidal effect, can effectively prevent diseases such as cardiovascular and cerebrovascular diseases of the human body, can prevent cancer to a certain extent, and is beneficial to human health.
For female friends, it can also have the effect of beauty and beauty, and delay human aging.

Garlic broccoli is a common home-style side dish. The seasonings and ingredients are relatively simple and easy to operate. They often appear on the dining tables of homes. They are light and delicious and can be eaten with some meat dishes to eliminate their greasy feeling.

At the same time, do not fry broccoli for a long time while cooking. Overripe broccoli has a bad taste and loses nutritional value.

[Changzhou Tofu Soup]_Effect_Effect

[Changzhou Tofu Soup]_Effect_Effect

Many people like tofu. The taste of tofu is relatively tender. Of course, there are many ways to eat tofu, in addition to common methods such as frying and braising.

Tofu is also very good for soup.

The texture of tofu soup is more delicate. Changzhou tofu soup is a well-known soup.

It also attracts many gourmets.

The taste of Changzhou Tofu Soup is very unique, of course, it has nothing to do with the production method.

1.

Method 1: Preparation: Cut tofu, duck blood and shredded shreds.

The eggs are beaten into egg liquid.

If you buy shredded mustard or mustard strips, cut into diced.

Fill a pot with water and bring to a boil.

After opening the pot, put tofu, duck blood, and louver into the pot.

After the high heat has boiled, turn to low heat.

With salt.

Pour the beaten egg liquid into the pan.

Phonetic: Mix while inverting to prevent agglomeration.

Take an appropriate amount of starch, rinse with cold water, pour into a pot, and stir.

Wait until thick.

Turn off the heat and sprinkle with coriander and mustard.

Put another pan around and fry the bean curd cake.

Golden on both sides.

In order to prevent the bean curd cake from becoming soaked in the soup, you can add it to the bowl and add the bean curd cake to make it crunchier and more delicious.

2.

Practice: Put a small amount of salad oil in the second pot, heat it a little, and add bean curd cake.

Fry the bean curd cake to golden brown on both sides and then bring it out of the pan.

Put water in another pot, add a small amount of salt, add louver to boil the water, remove and drain.

Cut the duck blood into large pieces and add it to the boiling water pot, add a small amount of salt, remove the fishy fish, and remove it after boiling.

Shred the louvers, cut the duck blood into strips, and chopped coriander.

Put a pot of cold water in the pot and pour in tender tofu, duck blood, jalousie, bean cake, and boil over medium heat.

Break up 1 egg, raise your arm and quickly pour into the soup to form egg flowers, then season with an appropriate amount of salt.

Finally, the raw flour is mixed with cold water, poured into a pan and stirred well, and then sprinkled with coriander powder before serving.

3.

Other Changzhou tofu soup is characterized by having to extend the fried bean curd cake, which becomes a delicious food in the soup.Fluffy.

[Is the pear on fire]_Hazard_Impact

[Is the pear on fire]_Hazard_Impact

Pear is a very common fruit in people’s daily life. It is more popular because it tastes sweet and refreshing and rich in nutrition. It contains a lot of vitamins and minerals.benefit.

Getting angry This is a relatively easy situation for the human body. Some people get angry after eating pears. There are many reasons for getting angry. So will eating pears get angry?

Does eating pears get angry?

Pear taste is slightly acidic, cool in nature, enters the lungs, and has a meridian effect. It is a cold fruit, which has the functions of refreshing, moistening, clearing heat, and reducing phlegm.

What are the benefits of eating pears on fire? Pear is a cool fruit. It has the effects of removing annoyance and clearing the fire, dry cough caused by fever, yin or yin deficiency, thirst, constipation, etc. You can often eat pearsRelief.

It also has a certain effect on the thirst, cough, yellow phlegm and other symptoms caused by internal heat.

Shengjinzhike pear fruit has a sweet and sour taste, high moisture content, and has the effect of Shengjinzhike, which can alleviate symptoms such as dry mouth, dry tongue and sore throat caused by fire.

The intestinal laxative pear is rich in cellulose and pectin, which can stimulate peristalsis, help defecation, transform the effect of laxative laxative, and relieve the constipation caused by fire.

How to eat pears on fire? Stewed pears with rock sugar Ingredients: 1 pear, moderate amount of rock sugar, water.

Method: Wash and peel the pear, cut off the top as a lid, and then use a knife and spoon to dig out the middle nucleus.

Put the rock sugar in the middle, cover it, put the processed pears in a deep bowl or deep dish, and finally put them in a steamer and steam for one and a half to two hours to let the pears soften completely.
Efficacy: Pears have the effects of refreshing and moistening dryness, clearing heat and reducing phlegm, and rock sugar can help remove long-term accumulated toxins in the body, which can be combined with each other to have a good effect of clearing heat and detoxifying.

Precautions for eating pears 1. Excessive amounts of fruit acid in pears can irritate the gastric mucosa. People with more stomach acid should not eat more.

2, pear is a diuretic effect, those who have frequent urination, should eat less pears before going to bed.

3. Pears are cold, the spleen and stomach are weak, blood deficiency, chills, diarrhea, and patients with cold hands and feet should not eat more pears, and it is best to cook them before eating pears to prevent the symptoms of dampness and cold.

4. The sugar content in pears is also relatively high, which is likely to cause blood sugar changes, which is not suitable for diabetics.

[How long will the sheep scorpion be stewed]

[How long will the sheep scorpion be stewed]

I believe that many people have never eaten such a thing as sheep scorpion, mainly because the price of this ingredient is relatively high, and it is troublesome to handle, so I suggest that everyone should know how to use this ingredient.

The lamb scorpion should be simmered once when we stew it, and then slowly simmer it with water. Generally, it takes about one hour to boil it.

There are two methods of sheep scorpion, one is red soup, the other is white soup. I think the white soup sheep scorpion is more delicious than the red soup sheep scorpion.

First, prepare 10 pounds of sheep’s spine and 2 pounds of sheep’s leg bones, chop the sheep’s spine into pieces according to the bone section, then chop the sheep’s leg bones, and then put them in the pot and blanch them with hot water.Remove the smell and blood of the sheep.

Place the lamb leg bones that have been blanched with water on the bottom of the pot, then place the lamb spine bones on the lamb leg bones, and then add water and simmer it with simmering fire. Before the water is boiling, add pepper, aniseed, grass fruit, white lotus root, smallAfter putting fennel, cumin, fragrant slices, meat pirates, and cinnamon in the seasoning box, put these seasonings with fresh ginger slices and shallots in the pot.

After the water in the pot is boiled, add chicken essence and a small amount of salt, then reduce the heat to low and simmer on medium heat. After about half an hour, open the lid and take a look with chopsticks.Inside the mutton, the lamb scorpion is cooked. At this time, reduce the heat to low heat and slowly simmer. It takes about an hour, then turn the heat to low heat and simmer for about an hour.Let’s eat it.

1.

Add less salt in the beginning, because if you eat it lightly, you can add more salt, and if you add more salt in the beginning, the meat will not be stewed easily.

2.

Put the lamb leg bones in the pot for lamb scorpion stew, you can make the lamb scorpion taste more fresh. Ingredients: a lamb scorpion (sold by the merchant, 5 kg) Ingredients: onion, ginger, garlic, pepper, aniseed, Dried pepper, cooking wine, soy sauce, salt, method: chop the lamb scorpion into 4 cm pieces, wash, and then soak in cold water for 2 hours, the purpose is to soak the blood in the lamb to remove the smell, soaked lamb scorpion drainDry the water, add all the ingredients above and marinate for 1 hour, then put some oil in the wok, and fry the marinated sheep scorpion a few times, so that a lot of water will come out of the pan, discard the fried water(The purpose is to fishy), you can start to stew the lamb scorpion with a large pot. At this time, you need to add enough hot water to the pot. It is better to just have no meat. Do not cover the pot. After the fire has boiled, the surfaceThere is a layer of foam, and use a spoon to skim (also go fishy), so that you can change the low heat, cover it and slowly simmer for 2-3 hours.

Then, turn off the heat for another 2 hours, which is very delicious. When you want to eat, put it on an electric hot pot and add some cilantro, huh?
It’s absolutely amazing!

Ingredients: 1000 grams of sheep scorpion, 2 pieces of cinnamon, 5 pieces of cardamom, 3 pieces of aniseed, 5 pieces of orange peel, 1 piece of ginger, 1 piece of green onion, 1 piece of garlic, 5 pieces of dried peppers, 5 teaspoons of soy sauce, salt:1.

The sheep scorpion is chopped into small pieces according to the bone joint, soaked in cold water for 1 hour, and drained the blood.

2.

The lamb scorpion is put into the pot, poured into cold water without bones, and boiled on high heat.

Drain the hot water from the pot, wash the bones with warm water, and wash away the blood foam.

3.

Put cold water in a large pot and bring it to a boil.

Add all the seasonings and simmer on low heat for 2 hours until the flesh is rancid or stewed in a pressure cooker for 25 minutes.

[Black rice and rice are partly high]_Calorie_Nutrition Value

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[How much is a zizi to eat a day?

】 _How to eat_How to eat

[How much is a zizi to eat a day?
】 _How to eat_How to eat

Raisin is a fruit that many people like to eat, and eating red ravioli is very nutritious to the human body. It can not only supplement the body with nutrients, but also help people achieve healthy health.

However, you must clean it before eating it, because the surface is not only dust and bacteria, but it may also contain some pesticides.

So the question is, how much do you eat if you eat raisins every day?

There are many sugars in the raisin. Too much sugar can easily lead to excessive polysaccharides in the mouth, which will cause oral discomfort and weight gain. It is recommended to eat a small bunch a day, preferably not more than 100g.

In addition, it is best to eat in batches, and do not eat too many raisins at one time.

The dangers of eating too many raisins: 1. The skin of diarrhea raisins is more difficult to peel, and it is usually eaten with the skin, but if it is not washed, the bacteria on the skin of the raisins is easily eaten into the belly.Nothing happens, but even eating this skin, eating too much can easily cause dialysis tract flora disorder, leading to diarrhea.

2. The compressed tooth extract is rich in rich sugars. If you eat a lot of extracts for a long time without cleaning the mouth in time, it will cause the sugar to stay in the mouth for too long, which may cause damage to the teeth and cause the appearance of teeth.

Especially for children with teeth in the developmental stage, it is not appropriate to eat more.

3. Glucose in the grapes whose blood sugar will rise rapidly. Glucose is easily absorbed by the dialysis tract. If you consume too much at one time, it will easily lead to a sharp rise in blood sugar.

Therefore, people with diabetes should not eat too much ravioli.

4. The body and trace contents of fat-producing raisins may be relative, but the sugar content of the raisins is very high, most of which are glucose that can be directly absorbed by the human body. After eating a large amount of raisins, you will take a lotThe sugar is easily accumulated in the body and converted into trace amounts, which leads to obesity.

Special attention should be paid 5 hours before bedtime, do not eat raisins, so as to avoid the accumulation of sugar in the body and gain weight.

However, eating grapes before meals can help replenish energy, increase satiety, and reduce intake of other foods, which is helpful for weight loss.

Dongshan Precision (002384): Achieving a New White Horse in Consumer Electronics

Dongshan Precision (002384): Achieving a New White Horse in Consumer Electronics

Acquisition + division, reducing complexity and keeping high-quality business.

Dongshan Precision has successively acquired MFLX, the world’s top five FPC suppliers, dielectric filter manufacturer Aifu Electronics, and PCB manufacturer Multek. It has laid out hard and soft boards and 5G filters through 北京夜网 epitaxial methods, and vigorously promoted capacity expansion, making LEDs biggerPitch packaging; meanwhile, the company replaced TV foundry and LCM business in order in 2018. At present, it has formed a main track of FPC + R-PCB + 5G + LED small pitch, and the growth momentum continues.

PCB: FPC and R-PCB are two-handed, and after the acquisition, the management will increase profits.

In terms of FPC, MFLX continues to expand the ASP enhancement brought by the iPhone’s new material number among major customers. The triple increase in the number of FPC antennas and transmission lines + ASP + penetration in the 5G era has also brought growth flexibility to MFLX; RPCB, 5G construction brings substrateThe PCB / quantity + area has doubled, and the PCB industry’s eastward trend continues. Through its own technology and customer advantages, Multek will fully benefit from the increase in PCB output value brought by 5G construction and the eastward trend of the industry.Strengthened management, is expected to replicate MFLX profit improvement path.

5G filters: Ceramic dielectric filters are expected to become mainstream, and the company’s forward-looking layout ushers in the harvest period.

In the 5G era, ceramic dielectric filters are expected to become the mainstream solution. The differences between domestic companies and overseas companies are rapidly shrinking, and the price is also obvious. Therefore, the market share of domestic brands is expected to significantly increase; Dongshan Precision combined with Aifu Electronics from the dielectric resonatorBegan to lay out the entire industrial chain and enter the field of dielectric filters, fully benefiting from the increase in dividends of domestic brands of dielectric filters in cities at home and abroad.

LED small-pitch packaging: The industry is growing rapidly, and the company is actively investing in the first echelon.

The rapid development of the LED small-pitch market and the constant replacement of existing stock have generated a continuously expanding market demand. At the same time, industry leaders such as Liad and Zhouming Technology continue to seek domestic high-quality manufacturers as their main suppliers; as domestic LED small-pitchThe upstart in the field, Dongshan Precision is vigorously promoting the expansion of production capacity in order to meet the expanding market demand. The development of LED small pitch business is worth looking forward to.

Profit forecast and rating.

We continue to be optimistic about the overall layout of Dongshan Precision Business and the profit elasticity of future integrated development.

Expected company 18?
The 20-year EPS is 0.

51/0.

97/1.

30 yuan / share, corresponding PE is 22/20/15 times.

Compared with the current estimated level of companies in the same industry, we give the company a PE estimate of 25X in 2019, which corresponds to a reasonable value of 24.

25 yuan / share, 苏州夜网论坛 maintain the company’s “Buy” rating.

risk warning.

Risks of 5G commercial use being less than expected; risks of smartphone sales falling short of expectations; risks of acquisition and integration being less than expected; risks of product prices; risks of new technology penetration being less than expected; product market acceptance being less than expected; accounts receivable, inventoryAnd other assets are subject to impairment risk.

Nanfang Huitong (000920): Performance in line with expectations

Nanfang Huitong (000920): Performance in line with expectations

Event: The company announced its 2018 annual report.

During the reporting period, the company achieved revenue 11.

05 ppm, a ten-year increase of 2.

06%, net profit attributable to mother is 88.03 million yuan, every 23 years.

08%, in line with expectations.

Key points of investment: segmentation of product market competition to reduce profit margins and accrual of impairment to affect performance.

The report is first-class, 1) the company’s first major industry membrane products achieved revenue6.

61 ppm, a six-year increase of 6.

52%, revenue growth is 无锡桑拿网 stable.

However, the severe national environmental protection policy has led to rising raw material prices, leading to a further decline in gross profit margins2.

53%.

2) The company’s second largest main business is brown fiber business: the industry is in the trend of brand concentration and integration, and the sales volume of brown products ranks in the same period.

22%, the report initially achieved revenue4.

2.7 billion, exceeding the actual value1.

09%.

The manufacturing cost of brown fiber increased by 4.

27 averages, the gross profit margin of the product decreased by 1.

33 units.

In addition, due to the increase in the proportion of Wharton’s industrial film sales on the statement, the accounts receivable of industrial customers increased, so the accounts receivable increased by 245.

99%.

Whereas intangible assets and accounts receivable were accrued for impairment, the company accrued 5.76 million in impairment during the reporting period.

And the holding of the stock caused a change in the fair value of 450 million, so the net profit of the company’s return to the mother gradually increased.

09%.

The inspection and acceptance of part of the second phase of the Shawen RO Membrane New Base has been completed, and it is expected that the new production capacity will land.

In 2015, the company’s RO membrane production capacity was about 8 million square meters. Two new membrane production lines were built at the end of 2015 at the Shavin base, with RO membranes of 6 million square meters and ultrafiltration membranes of 3 million square meters. The first phase has reached full production.

Membrane technology is the main direction of water treatment. At present, domestic nanofiltration membranes and plate ultrafiltration membranes are still mainly imported. The company expects to bring cost advantages and increase sales in the future. The second phase will build new 4.8 million square meters of nanofiltration membranes.The plate ultrafiltration membrane 1 million square meter production line has a construction period of two years. At present, part of the infrastructure has been inspected and accepted, and the production line has been installed in the debugging state. The project’s production capacity will further enhance the supporting supply capacity of high-quality membrane separation materials.

Expansion of business Expansion of new profit growth points, future performance is worth looking forward to.

The company is based on upstream membrane materials. In 2017, it invested in engineering companies and completed a number of strategic cooperation to extend to the downstream of water treatment.

In August 2018, the company won the bid for the first 50,000 tons / day reclaimed water reuse project EMC contract energy management, with a total investment of 2.

200 million, operating period of 10 years, the total project revenue is expected to be 10.

63 billion will have a positive impact on the company’s performance.

In terms of lithium battery products, the company completed a pilot test to achieve a small amount of supply, and will gradually increase the volume supply capacity in the future in accordance with market demand.

In addition, the company deleted its subsidiary Huitong Water Purification on November 5, 2018, ended continuous interruptions, and concentrated on developing advantageous businesses and improving its business structure.

Investment Ratings and Estimates: Combined with the annual report, we maintain the company’s expected net profit attributable to the parent in 19-20 years of 95.32 million yuan, 1.

7.0 billion, and forecast net profit in 20211.

12 ppm, the current sustainable corresponding to 19 years of PE is 31 times, maintaining the “overweight” level, looking forward to the company’s membrane business and new business such as battery replacement.