Xu Congjian, member of the National Committee of the Chinese People’s Political Consultative Conference: make up for complications of infectious diseases

Xu Congjian, member of the National Committee of the Chinese People’s Political Consultative Conference: make up for complications of infectious diseases
Sauna Night News (Reporter Chen Weicheng) On the evening of May 26, Sauna Night held a video cloud forum on “Internet Medicine of the Two Sessions of the 2020 Economic Policy”. Xu Congjian, member of the National Committee of the Chinese People’s Political Consultative Conference and director of the Obstetrics and Gynecology Hospital of Fudan University, said that we should make upFor the prevention of infectious diseases, the tighter the prevention and control system is, the smaller the range will be if it recurs in the future, so as not to cause epidemics.Xu Congjian said that for the prevention and control of the new crown epidemic, the mission of his hospital is to keep the virus out of the hospital.Therefore, the basic principle is to strictly guard against death. During the epidemic, the three obstetrics and gynecology specialty hospitals in Shanghai did not issue local diagnosis.He believes that there are two key issues in epidemic prevention and control. The first is strict prevention, not just hospitals. For the country, all ports must be strictly guarded, which is still very worthy of recognition.Second, compared with the SARS classification 17 years ago, the country has made great progress. It quickly detected the genetic sequence of the virus, adopted vaccine research, and found prevention and control measures.”At present, the domestic epidemic prevention and control has reached a new stage, we can have time and have a greater calmness to think about some breakthroughs and problems in all aspects of our infectious disease prevention and control system.Therefore, during the two sessions, the discussion was also very intense, and everyone made some suggestions from various angles.”Xu Congjian said.Sauna, Ye Wang Chen Weicheng Editor Li Weijia Proofreading Zhang Yanjun

[Can pregnant women eat corn with high blood sugar]_High blood sugar

[Can pregnant women eat corn with high blood sugar]_High blood sugar

High blood sugar in pregnant women is not only harmful to their own health, but also bad for the growth and development of high blood pressure. Therefore, it is necessary to pay attention to a scientific diet to help regulate, and people with high blood sugar can eat corn because corn has a certain blood sugar lowering.effect.

1. Corn must contain a lot of nutrients and medicinal substances, such as tartaric acid, malic acid, bitter glycosides, multi-doped, β-sitosterol, stigmasterol and so on.

Since ancient times, corn has been widely used in the past.

It is also recorded in “Southern Yunnan Materia Medica” that corn must have hemostatic and diuretic effects.

However, people’s understanding of corn shavings has been limited to its diuretic and swelling effect. It is unknown that it is still a good medicine for treating diabetes.

In southern China, corn must be added with lean pork soup to treat diabetes, which is recorded in “Lingnan Collection of Medicine”.

In addition, many traditional folk remedies also have similar content, or use corn to soak water to replace, or eat corn to cook porridge, have achieved good results.

2. The method of reducing sugar in corn has been widely circulated in the people, which indicates that corn must have a certain effect of reducing sugar, but there is not much scientific research on reducing blood sugar in corn.

Some studies have pointed out that the saponin in corn silk may play a hypoglycemic effect.

Conversely, corn must not be used as a substitute for hypoglycemic drugs. If you take a hypoglycemic drug, you can replace corn beard with water for adjuvant treatment, which may have a good effect.

3, pregnant women reduce blood sugar appropriately to increase the amount of protein supplement, at the same time should increase the amount of dietary fiber supplement, it has a good blood sugar lowering effect, cellulose has a strong absorption of water, slow down certain nutrient replacement, and avoid obesity.

In addition to improving food, it can also be suitable for pregnant women’s health products, such as eugenic mommy maternal fruit powder precipitation fiber.

More comprehensive than taking vitamins from food.

4. Dietary fiber is called the “seventh nutrient” by the nutritional community. It is a residue that cannot be digested by the human body. Although it cannot be digested and absorbed by the human body, it has important physiological functions in the body and is essential for maintaining human health.A class of nutrients.

Because dietary fiber has outstanding functions in preventing human diseases and maintaining the health of the transplanted tract, it has the reputation of “intermediate cleaner”.

[A woman with a strong desire for love]

[A woman with a strong desire for love]

1. A woman with a thin waist and a thick hip, a woman with a slender waist and a large breast, is born with a strong sexual desire. If you marry a woman of this physique as a wife, you can enjoy the blessing of the woman’s skin and have more boys., Was the waist thin buttocks a man?

Aside from the physical aspect of physical appearance, such physical appearance women are also the most attractive to men. Men’s physical sense tends to women’s noses, followed by pedals.

Women with fat buttocks and thin waists are more prosperous than ordinary women.

Some people estimate that women of this constitution are several times more likely to conceive than women of other physiques. This shows that the ancients ‘observation of women ‘s waist and hips to judge their sexual and reproductive abilities was not necessarily based on the wind.Nonsense even has a certain physiological basis.

As a result, under strong desire instincts, women with large buttocks and waists tend to indulge.

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[Black rice and rice are partly high]_Calorie_Nutrition Value

銆愰粦绫冲拰澶х背鍝釜鐑噺楂樸€慱鍗¤矾閲宊钀ュ吇浠峰€?
鐜颁唬鏄竴涓湅棰滃€间互鍙婄湅韬潗鐨勬椂浠o紝寰堝鐖辩編浜哄+骞虫椂閮介潪甯告敞閲嶈嚜宸辩殑韬潗锛屽挨鍏舵槸鍦ㄩギ椋熶笂锛岀壒鍒噸瑙嗛鐗╂湰韬殑鐑噺锛屾湁浜涢鐗╃殑鐑噺鏄緢楂樼殑锛屾湁浜涢鐗╃殑鐑噺鍗翠笉楂橈紝榛戠背鍜岀櫧绫抽兘鏄垜浠钩鏃跺緢甯歌鐨勯鏉愶紝浜岃€呯殑The award ceremony was held at the award ceremony, the Han tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour, the tour or the tour鍜 屽 ぇ 绫 瑢 擢 玢  儹 Read the book?Hazel backed up and rushed to read it?鐧界背鐨勭儹閲忔瘮榛戠背楂樹竴鐐广€傛瘡100鍏嬬櫧绫崇殑鐑噺涓?91 涶 у 崱 頄 粦 綫 Chong Qing  兺 噺 璺 為 為 獏 100 鍏 鍏?33 Chán у Zebenwulao Yaopingqingqie  Xinsuigaofan Qianduoqintuan  Mao Chán э Renqianduoyi Yuelemhuating by Guolianlingshi Yangchujingnie ュ Ziweimilei Benanzhima ⒊It ‘s very difficult to find out what ‘s going on here: what ‘s the matter? It ‘s very important. It ‘s very important. It ‘s very important.鍏锋湁寰堥珮鐨勮惀鍏讳綔鐢紝鏄ˉ鍏呰惀鍏荤礌鐨勫熀纭€椋熺墿銆傞粦绫冲悆浜嗛暱鑳栧悧榛戠背閫傞噺椋熺敤涓嶄細闀胯儢銆傞粦绫虫病鏈夊儚鐧界背閭f牱缁忚繃绮剧粏鍔犲伐锛屽惈鏈変赴瀵岀殑鑶抽绾ょ淮锛屽叿鏈夊緢寮虹殑楗辫吂鎰燂紝鐢ㄦ潵鐓播椋熺敤鐨勮瘽锛岀播涓ぇ閮ㄥ垎鏄按鍒嗭紝鎵€鍚兘閲忎笉楂橈紝椋熺敤閫傞噺鐨勯粦绫崇播鍙互淇冭繘鑲犻亾锠曞姩锛屾姂鍒堕娆诧紝鎵€浠ュ悆浜嗗悗涓嶇敤鎷呭績浼氶暱鑳栥€傞粦绫冲噺鑲ユ€庝箞鍚冮粦绫冲噺鑲ュ彲浠ョ敤鏉ョ啲绮ラ鐢紝涔熷彲浠ョ敤鏉ュ仛娌欐媺鍚冦€傞€氳繃楗鍑忚偉鐨勮瘽锛屼笉瑕佸埢鎰忓崟绾殑椋熺敤榛戠背锛屽彧瑕佸噺灏戝叾浠栦富椋熺殑閲忚€屽鎼厤榛戠背楗锛岄暱鏈熶繚鎸佽壇濂界殑楗涔犳儻锛屼究鍙互杈惧埌鍑忚偉鐨勬晥鏋滐紝鑰屼笖涓嶇敤鎷呭績鎽勫彇钀ュ吇鍏冪礌杩囧皯锛屽奖鍝嶈韩浣撳仴搴枫€傛帹鑽愰璋憋細榛戠背鏋滀粊娌欐媺鏉愭枡锛氶粦绫?25 鍏 嬶 綁 撶 撆 撆 撿 掴 掴 125 鍏 嬶 麴 鎱 掓 1 trickle,  庴 姘 擘 瓙 潠 卉 忉 岎 粊 (镡?25. What are you doing?5 What’s the matter?50鍏嬨€傚仛娉曪細鍙栭粦绫虫蹈娉?What are you talking about?The awards are awarded in the form of a chain of awards and awards. The awards will be awarded to the phoenix and the peak of the phoenix.屽潎鍖€鍗冲彲椋熺敤銆傞粦绫冲拰鐧界背鍙互涓€璧风叜鍚楀彲浠ヤ竴璧风叜銆傞粦绫虫槸绮楃伯锛岀櫧绫崇This is the best way to find out what’s going on, how to do it, how to do it, how to do it, how to do it, how to do it, how to do it, how to stack it, how to stack it, how to do it and how to do itXia fermium Xue e Xia fermium Xue Han Does Not Θ Shi ㄧ Xiao Zhen Shi ㄧ Xiao back fermium Juanlu chain Li weary Wei Yakult Cun Copernicium Bu sclerophylla Aya chips Renmalige juan new Cheng Right- mutual Chen ュ Pang chan pumping Xin fermiumThis is the most important thing in the world, and it ‘s very difficult to find out what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on, what ‘s going on?姘旀椿琛€绛夋粙琛ュ姛鏁堛€?

Wuliangye (000858): Internal optimization and brand product upgrades are optimistic about the market improvement space

Wuliangye (000858): Internal optimization and brand product upgrades are optimistic about the market improvement space

The internal and external optimization of Wuliangye and the upgrade of brand products continue to accelerate. Optimistic about the market improvement space in 2020. Wuliangye’s sales will accelerate in an all-round way in 2020.

Wuliangye’s internal and external upgrades can be simply divided into two stages. The first stage is internal optimization, the second stage is the promotion of brand products, and the third stage is the overall promotion of sales.

We believe that the current internal optimization process of Wuliangye and the improvement of brand 杭州桑拿网 products have achieved good results, and 北京养生会所 are currently undergoing a comprehensive upgrade and transformation to the third stage of sales.

Optimistic about the marketing improvement space of Wuliangye.

Internal optimization and brand product upgrades gradually increased bandwidth, providing a strong driving force for future market sales, and successively reached strategic cooperation with Alibaba and Huawei, and the company’s digital reform process accelerated.

On August 26, 2019, Wuliangye and Alibaba signed a long-term strategic cooperation agreement in Yibin.

The two parties announced that they will cooperate extensively in new retail, digital production, supply chain financial services, and enterprise information technology services to promote the digital transformation of Wuliangye.

According to the Wuliangye and Huawei agreement, the two parties will establish a strategic cooperation promotion team in cloud infrastructure and services, big data and artificial intelligence technology, network information security system construction, and smart parks, intelligent manufacturing, corporate culture construction, human resource management, and marketIntensive cooperation in marketing management and other fields.

Marketing space: Integrate channel companies, control profit distribution model, digital marketing help, and look forward to the marketing and promotion of Wuliangye. The space company will introduce the “control profit distribution” business model through the main listing of Wuliangye to achieve the optimization of business structure and refine the marketing processManagement; the second is to implement digital closed-loop management of marketing activities and expenses to accelerate the market response; the third is the digital upgrade of the store system; the fourth is to build a digital portal for employees to achieve digital empowerment of employees and improve team efficiency; the fifth is constructionA digital marketing decision-making command platform establishes a scientific decision-making mechanism.

Under the guidance of the company’s overall digital transformation strategy, the company integrates and accelerates internal organization and process reengineering, and promotes financial systems, human resource management, product research and development, warehousing and logistics and other related supporting systems to meet market development needs.Model operation, with the goal of digital marketing-supported digital marketing system, and actively improve the transformation of marketing agencies.

Earnings forecast and forecast analysis raised Wuliangye’s revenue in 19-21 to 504,628,76.6 billion, an increase of 26%, 24.

5%, 22%; Net profit in 19-21 was US $ 17.8, 23.8 billion, and 31.6 billion, and eps in 19-21 was 4, respectively.

6,6.

14, 8.

14 yuan per share, combined with the above analysis of continuous internal optimization of the company, the acceleration of the product brand, optimistic about the company’s marketing performance in the market, giving the company an estimated 32 times in 2020, and the 14-month target price increased to 197 yuan.

“Buy” rating.

Risk reminder: macroeconomic uncertainty risks industry competition intensifies risk terminal demand decline risk

Sunshine City (000671) Comment on Equity Transfer: China Min voted to assign 200 million yuan in sales of raw materials

Sunshine City (000671) Comment on Equity Transfer: China Min voted to assign 200 million yuan in sales of raw materials
Fujian Jebsen acquired the remaining 50% stake in Shanghai Jiawen with 17 shares.29%, China Mintou’s equity transfer ended. Before this equity transfer, 50% of Shanghai Jiawen Investment Management Co., Ltd., the second shareholder of the company, was held by China Minjia Investment Co., Ltd. (100% controlled by China Mintou).50% equity was acquired by Fujian Jebsen Trading Co., Ltd. from Zhongmin Jiaye on February 26, 2019.On October 23, Zhongmin Jiaye and Shanghai Jiawen doubled the equity transfer agreement, stipulating that Zhongmin Jiaye would transfer the remaining 50% of its shares in Shanghai Jiawen to Fujian 南京桑拿论坛 Jebsen, and the two parties would proceed in a certain proportion.The price of 16 yuan (also the price that CMC will increase to enter the company at the end of 2015) is negotiated in principle.Early Shanghai Jiawen holding company 18.04%, currently reduced to 17.29%; at this point, China Minsheng Investment withdrew, and Fujian Jebsen became the second shareholder of the company, holding 700 million shares, accounting for 17.29%.In addition, Fujian Jebsen has no clear plans to change the company’s shares in the next 12 months. Sales in the third quarter of 1950 billion, + 38% before, is expected to break 200 billion, cautious land, cost down 3Q19 company sales amount of 1,502.1 ‰, +37 a year.8%, equity ratio 64%; Kerui ranked 13th; strategic cities in the Mainland and the Yangtze River Delta accounted for 36% and 34%, respectively.Conservatively assume the Q4 budget was flat last year at $ 53.9 billion and sales are expected to break through $ 200 billion, previously + 23%.Sales area in the third quarter of 19,206.40,000 countries, +48 a year.4%; average selling price 1.250 thousand yuan / flat, ten years -7.2%.In the third quarter of 19, the company took the land 401.400 million; land area of 899.1 House of Representatives, 73% equity, average land price of 4,465 yuan / flat; land acquisition amount accounts for 27% of the current interest rate, corresponding equity acquisition amount accounts for 32% of the current equity ratio; Q3 cautious land acquisition, cost down, land acquisitionThe average price accounted for 36% of the average sales price, a decrease of 12pct from 19H1. The saleable area is 4,400 GM, corresponding to the soil storage value of 550 billion, 75% of which are located in first- and second-tier cities. The company will have a land reserve (marketable caliber) of 43.96 million square meters.The average selling price is only 34%; the corresponding saleable value is 5,467 trillion, covering the sales amount in 20183.4 times to ensure a high increase in subsequent sales.From the perspective of saleable area distribution, the strategic cities in the Mainland account for 50%, mainly including Changsha, Nanning, Xi’an, Chongqing, Taiyuan, etc .; Greater Fujian, the Yangtze River Delta and the Pearl River Delta are evenly distributed, 16%, 14% and 15%.In terms of energy levels, the area of the first and second lines accounts for 65%, and the value of goods accounts for 75%. Investment suggestion: China National Investment Corporation ‘s distribution and transfers have ended, and material sales have exceeded 200 million. Maintaining a “strong push” rating. Sunshine City started in Fujian, deepened and strengthened the second line. After the contribution of three star management teams, the company achieved high sales growth of 70 times in 70 years., Expected to be the basis for future settlement volume; the comprehensive change after the “Shuangbin” team joins will also bring refinement and standardization of management, and the company’s active deleveraging will help promote the company’s sales and performance elasticity indicators, and achieve quantitative and qualitativePromotion.We maintain the company’s annual revenue for 2019-21 is 1.00, 1.35 and 1.81 yuan, the current price corresponds to 19/20 PE6.5 and 4.8 times, a 56% discount from the previous NAV, maintaining a target price of 10.00 yuan, equivalent to 19 years of PE10.0 times, maintaining the “strong push” level. Risk warning: Real estate industry policy tightens more than expected and industry financing tightens more than expected

Shanghai Airport (600009): Launch of satellite hall to boost passenger unit price and increase cost slightly more than expected

Shanghai Airport (600009): Launch of satellite hall to boost passenger unit price and increase cost slightly more than expected

Express performance report: In 2019, the company achieved revenue of 109.

4.5 billion (+17.

52%), with a total operating cost of 54.

07 billion (+18.

26%); net profit after deduction is 50.

3.3 billion (+18.

85%).

The EPS is 2.

61 yuan (+18.

64%).

Among them, the fourth quarter achieved revenue of 27.

3.7 billion, total operating cost 16.

3.8 billion, after deducting non-return to mother’s net profit10.

3.5 billion.

The fourth quarter revenue was in line with expectations, but the cost was slightly higher than expected, resulting in a single quarter profit that was slightly lower than our expectations.

  The growth rate of passenger traffic is the highest, but the unit price of passengers has increased.

Beginning in Q3 of 19, affected by regional events, the regional passenger flow continued to decrease, which affected the tax-free sales 无锡桑拿网 income to a certain extent.

However, from the perspective of single-customer revenue indicators, the company’s single-customer revenue reached 150 yuan in the fourth quarter, an increase of 7% over the first three quarters of 140 yuan.

We think that after the new satellite hall is put into production, due to the substantial expansion of the commercial area, it has begun to promote the overall passenger consumption of Shanghai Airport.

  The satellite hall was put into operation, and the operating cost slightly exceeded expectations.

Q4 operating costs increased by 300 million from Q3, and Q3 increased by about 1 from Q2.

500 million, we believe that the added cost is mainly the depreciation and operating costs of the satellite hall.

  We roughly estimate that the commissioning of the Satellite Agency will increase the 西安耍耍网 monthly depreciation by about 50 million yuan, and the operating cost will be about 100 million yuan. The increase in operating cost will slightly exceed our expectations.

  Earnings forecast and grade: In the first quarter of this year, due to the epidemic, the number of civil aviation passenger shipments in the second half of the Spring Festival decreased by nearly 85%. It is certain that the number of civil aviation passengers in February was most affected by the epidemic.

We expect that the number of civil aviation passengers will gradually pick up in March and April, but it may take to the end of April to return to normal levels. Therefore, we will reduce the number of passengers at Shanghai Airport this year to about -10%.Performance forecast.

We expect the company’s performance in 2020 to have a growth rate of about 15%, but it will basically not affect the performance in 2021, and the company’s long-term growth logic will not change.

  We estimate that the company’s net profit attributable to the parent in the years 19-21 will be 50.

30,000 yuan, 41.

4 ppm and 62.

700 million, EPS is 2 respectively.

61 yuan, 2.

15 yuan and 3.

25 yuan, corresponding to the existing pre-PE is 27.

8X, 33.

8X and 22.

3 times.

Covered for the first time and given a “Recommended” rating.

  Risk Warning: The duration of the epidemic is over-renewed; the growth of tax-exempt business is less than expected; bad weather; some pipelines are cold due to special external factors.

State Coal Industry (600188) commented in the 2019 Interim Report: The semi-annual dividend is 49 billion and the rate is as high as 10.

4%

State Coal Industry (600188) commented in the 2019 Interim Report: The semi-annual dividend is 49 billion and the rate is as high as 10.

4%

The company disclosed the semi-annual report for 2019: the operating income was 1,059.

800 million (+38.

9%), net profit attributable to shareholders of listed companies 53.

600 million (+23.

5%), after deduction is 50.

200 million (+10.

8%), budget revenue 1.

09 yuan (+23.

5%), with an expected average ROE of 8.

36% (+0.

72pct).

A highlight of the report is that the company plans to distribute a total of 49 cash dividends for 2019.

成都桑拿网
1.2 billion, that is to send a cash dividend of 1.

0 yuan (including tax), corresponding to the closing price of 9 on August 30, 2019.

57 yuan, the index rate is as high as 10.

4%.

The main reason for the increase in operating income in 2019H1 is the growth of trade business. The increase in net profit is related to the continuous decline in management expenses and subsidy expenses.

The core of the report, non-core business, trade business, etc. achieved revenue of 727.

400 million US dollars, the previous actual growth of 65%, the proportion of total revenue increased from 58% in the same period last year to 69%, the growth and growth of this business has driven the company’s total revenue to achieve substantial growth.

In the same period of last year, the company’s social security expenses were accrued at a time of 10.

US $ 1.6 billion, resulting in a high base of management expenses, which significantly reduced management expenses this year11.

7 trillion, a range of 37%.

At the same time, the company confirmed the deferred tax (2.

1.9 billion Australian dollars, about 10 yuan.

50,000 yuan), so the income tax expense for this period was reduced by 8.

900 million yuan, a range of 37%.

The volume of production and sales of self-produced commercial coal in 2019H1 has slightly shifted, mainly due to the slow operation of new mines in Inner Mongolia.

The report states that the company has achieved a raw coal production of 5249 (-1.

6%), commercial coal production of 4,699 attachments (-3.

1%), 5529 attachments of commercial coal sales (-0.

4%), of which self-produced commercial coal sales reached a minimum of 4487 (-5.

6%), the index of 1042 (+ 31%) of the sales of purchased commercial coal. The increase in the production and sales of self-produced commercial coal was mainly due to the slow operation of new mines in Inner Mongolia.11.

At 5%, the total production capacity in Inner Mongolia is 3120 inches. After Shilawusu Coal Mine (1000 tons) enters the joint trial operation and the license of Yingpanjing Coal Mine (1200 tons) is gradually processed, the future production capacity can be released.

In terms of quarters, Q2’s self-produced commercial coal production / sales volume were 2380/2284 years, respectively, +3% / + 4% from the previous month.

Coal unit income has increased, but unit profitability has improved.

In the first half of 2019, the company achieved an average selling price of 565 yuan per ton of coal (+4.7%), the increase in sales price is mainly related to the increase in the price of clean coal and the increase in the rate of clean coal washing. The average sales price of the headquarters in the first half of the year reached 656 yuan / ton (+ 11%), and the share of clean coal sales reached 53% (Increase at least 9 averages).

The cost of selling coal per ton is 320 yuan (+12.

8%), the increase in costs is related to the production and sales of self-produced coal and the increase in the cost of purchased coal.

Gross profit per ton of coal is 245 yuan / ton (-4.

3%), the cost increase exceeds the upper limit, and the profitability of a ton of coal slightly decreases.

In terms of quarters, Q2’s coal consumption per ton is 536 yuan / ton (money-59 yuan / ton), and the cost per ton of coal is 309 yuan / ton (money–22 yuan / ton). The cost reduction is less than the smallest, and the gross profit per ton of coalThe chain price dropped by 37 yuan / ton to 228 yuan / ton.

Methanol business volume rose and prices fell, and profitability increased.

Reporting the average value, the company’s coal chemical methanol business achieved the output / sales index of 85/83, each time +6.

4% / + 5.

0%, methanol unit formaldehyde is 1696 yuan / ton (-19.

6%), the unit cost is 1,314 yuan / ton (-3%), and the gross profit margin is 22% (-14pct).

The total amount of preliminary business achieved operating income14.

100 million (-15.

5%), gross margin 3.

200 million (-47%), accounting for about 2% of the company’s total gross profit.

2% (compared to 4% in the same period last year).

Profit forecast and estimation: We estimate that the company’s net profit attributable to the parent company in 2019-2021 will be 88.

3, 90.

2. 92.

9 trillion, equivalent to 1, respectively.

80, 1.

84, 1.

89 yuan / share, currently 9.

The potential of 57 yuan corresponds 重庆耍耍网to 5 for PE.

3/5.

2/5.

1x, maintain the company’s “Buy” rating.

Risk warning: the economic downturn has caused coal demand to fall short of expectations; the uncertainty of administrative changes in the industry.

Women will also be virtual, five kinds of virtual performance, are you one of them?

锘?

Women will also be “virtual”, five kinds of virtual performance, are you one of them?

“Virtual” female 1: The woman who stays up late at night and stays up late at night because of excessive use of the eyes, is prone to dry eyes and unclear vision; the body violates physiological laws and overloads easily lead to physical fatigue.

Tonic principle: Breakfast should be adequately nutritious to ensure vigorous energy; dinner should be light, eat more high-vitamin foods, such as a variety of fresh vegetables, eat some fresh fruit after meals.

Dietary plan: usually pay attention to eat more vitamin A, carotene and vitamin B2 food; at the same time, replace the food containing high phospholipids to brain, such as egg yolk, walnuts, peanuts, etc.; also consciously replace the food to protect the eyesSuch as eggs, carrots, spinach, millet, Chinese cabbage, tomatoes, day lily, spinach, hazelnuts and a variety of fresh fruits.

“Virtual” female 2: Puffy women have investigation and research pointed out: adult overweight replacement every year.

8%, obesity 7.

1%, many of them are chubby physique.

Obesity is a risk factor for many chronic non-communicable diseases.

Tonic principle: women who are obese should control the absorption of trace amounts and total energy. The diet should be light, eat less salt and monosodium glutamate, and use less oil to cook, such as steaming, stewing, and cold salad.

Dietary plan: When using fish, shrimp and sea cucumber tonic, add red bean soup, melon soup and other light diuretic foods, better tonic effect.

Mutton, because it contains L-carnitine, can promote micro-metabolism, is conducive to weight loss, suitable for puffy women.

“Virtual” female 3: spleen deficiency female spleen deficiency is mainly divided into spleen qi deficiency and spleen yang deficiency, spleen qi deficiency due to diet, or excessive fatigue, or worry for a long time, hurt the spleen, or lack of resistance, physical weakness;Spleen yang deficiency is further developed due to spleen qi deficiency, but also due to eating disorders, overeating and cold, or because the cold medicine is too much, damage spleen yang, or kidney yang deficiency, life door fire decay, fire does not produce soil.

Tonic principle: The spleen and stomach are the most important organs of the human body to transport food and anger blood. For patients with spleen and stomach disease, diet therapy can not be cured, but it is necessary to choose diet according to the patient’s normal constitution and condition.Apply “”.

Dietary plan: If the person with spleen and stomach is cold, or the stomach pain of cold syndrome, abdominal pain, diarrhea, etc., should eat more spicy onions, ginger, scallions, garlic, pepper, etc., if the spleen and stomach are weak, should eat red dates, yam, lentils, medlar, lotus seeds and so on.

If the person with stomach heat is good, it is good to eat pears, clams, sugar cane, honey and other dry and cold products; if the patient is blocked by gas, it is advisable to eat more radish, bergamot, kumquat, or seasoning wrapped with orange peel.I would like to describe the person concerned with spleen and stomach disease.

“Virtual” female 4: Liver deficiency female liver deficiency is also called liver yin deficiency.

Refers to the syndrome of liver yin deficiency.

Mostly caused by qi stagnation, liver disease and mild fever, liver yin, or kidney yin deficiency.

Symptoms of dizziness, tinnitus, hypochondriac pain, five upset hot, hot flashes, night sweats, dry mouth, or hand and foot peristalsis, less amenorrhea.

For women in the workplace, drinking is an important means of communication. When the chips are staggered and the cups are changed, the alcohol 鈥渟moothly hurts鈥?the female liver.

Women with poor liver function are prone to fatigue, nausea, anorexia, vomiting and other symptoms.

Tonic principle: The principle of supplementation of liver deficiency, on the basis of syndrome differentiation and treatment, can be used for nourishing liver yin, nourishing liver and qi, nourishing liver and nourishing blood, soothing liver and qi, etc. for conditioning treatment.

Dietary plan: Because women have internal heat, they are not suitable for eating warm foods such as ginseng and velvet when they are tonic. Otherwise, the yang will be too strong, just like the fire on the fire, so that the body fluid burns faster.

Among the nourishing liver and kidney and Yuyin beauty supplements, Cordyceps sinensis and yam are good choices.

“Virtual” female 5: Kidney deficiency female For kidney deficiency women, tonic should be different according to the type of kidney deficiency and personal physique, otherwise it may be “added to the snow.”

Kidney deficiency is divided into the following three types: kidney qi deficiency women, suitable for eating some qi, sweet, nutrient-rich and easy to digest things, avoid eating gas, gas, cold, spicy and greasy food.

Both yam and scallop are kidney foods, which are suitable for kidney dysfunction of various constitutions.

Women with kidney yin deficiency are suitable for eating cold and moisturizing foods, foods that are nourishing yin and yin, fresh fruits and vegetables and other alternatives to cellulose and vitamins. Avoid spicy stimulation, frying and frying, hot heat, trace and carbohydrate content.Too high food.

Women with kidney yang deficiency are suitable for eating stable and cold, high-yield and nutritious foods, avoid eating all kinds of cold drinks and raw fruits.

Reminder: Governing the imaginary first to replenish the benefits, the Pinger has the view that “the woman is blood-based and blood-based” in the Chinese medicine.

Women need to experience the four physiological periods of menstruation, pregnancy, production, and milk. In this process, women are prone to blood and gas, leading to qi and blood disorders, leading to various types of deficiency.

Coupled with the various temptations brought by modern life: smoking, drinking, staying up late, overworked, over-stressed, sexual life substitution, etc., acquired dystrophy caused Yuanyang to become kidney deficiency, long-term illness hurts the kidney.

The medicinal dietary supplement needs long-term persistence to obtain obvious effects. For the average person, it is difficult to grasp the medicinal properties of the medicinal materials.

“Daily food, if you don’t know how to use it with herbs, do not interfere with the choice of flat-toning drugs to take or add to the diet.

Cordyceps is a typical flat drug, and anyone with any constitution can eat it in any season.

For example, yam, licorice, ginseng, gelatin, huangjing, medlar, black sesame and other flat foods can also be added to the medicinal diet, and not dry.

How to adjust the judicial interest rate polyps justice polyps should be improved

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How to adjust the judicial interest rate polyps justice polyps should be improved

Cervical polyps are a relatively common disease in today’s life.

Therefore, this disease has a long-term impact on patients, and re-care is also essential.

Many patients are very concerned about routine care. Let’s introduce how to regulate cervical polyps in the diet.

How to regulate cholesterol polyps 1, drink plenty of water, eat more fruits, patients with vegetables should take more water, eat more nutritious fruits, seeds, cereals and other foods.

2, eat more lean meat, chicken, eggs, quail eggs, grass carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, melon, mushrooms, tofu and so on.

3, the usual diet to eat more blood and kidney food, mainly flat temperature, such as cattle, lamb, pork, etc., all kinds of meat to be broken and eaten, is conducive to the absorption of nutrients.

Eat more flat and warm vegetables, the best ratio of meat is 1:1.

4, avoid eating chili, pepper, raw onion, raw garlic, white wine and other irritating foods and drinks.

5, fasting longan, red dates, donkey-hide gelatin, royal jelly and other heat, coagulation and hormone-containing foods.

6, eat cold food, whether it is the temperature or nature of the food.

Cervical polyps diet 1, peach porridge: peach kernel 10g, the previous rice 30g.

The peach kernel is smashed to the slag to take juice, and the previous rice is used as a porridge with juice, 2 times a day, and the stomach is warmed.

Applicable to the symptoms caused by blood stasis.

2, Achyranthes wine: Achyranthes 1000g, wine 1500g.

Seal the number of impregnations, and measure the amount of warmth.

Function breaks blood disease.

Tips: Usually should pay attention to the development of this disease, many patients will have increased leucorrhea, and will cause bloodshot vaginal discharge, so you need to pay attention to conditioning methods in life, so as not to cause more harm, but also pay attention to reasonableThe use of drugs, active treatment, should pay attention to taboo sex, so as not to cause cervical erosion.